See what YFD nutrition coaching clients have to say

"I don't know where to begin! Kirsten is the BEST resource for learning about the what, where, when, why, and how of living a healthier lifestyle. From your first introduction you will notice how attentive and detail-oriented she is. She asks thoughtful questions to determine the root of any problem you might have and takes the time to lay out a plan specific to your needs. She makes her clients feel important, and if I am experiencing any issues or challenges that could disrupt my plan, she dedicates the time to make the changes I need. I am so thankful to have Kirsten as a part of my healthy lifestyle team!"
Alex P

Michelle’s Experience with Nutrition Coaching

“How {this} will affect the rest of your life when you fully internalize that message is insane.”

Bonnie’s Experience with Nutrition Coaching

“It’s been completely life changing for me {…}. Once my body was happy nutritionally, everything else started to kick in.”

Tim’s Experience with Nutrition Coaching

“I couldn’t have fixed it on my own. I try not to even think about where I would be if I hadn’t reached out to you.”

Tori’s Experience with Nutrition Coaching

“It hit me that this is how it should feel and it was amazing!”

Katie’s Experience with Nutrition Coaching

“You really do the work for your clients, and to me says everything.”

Lynn’s Experience with Nutrition Coaching

“I wish I had done this 20 years ago. This is in the top 5 best decisions I’ve ever made.

Jessica’s Experience with Nutrition Coaching

“It’s freeing to finally find a solution. And it’s working. And it’s way less effort than everything else I had to do before.”

Cara’s Experience with Nutrition Coaching

“The program is sustainable, with small changes so you don’t even realize that all of a sudden you are on to the next level.”

Melba’s Experience with Nutrition Coaching

“This is not difficult. This is not too time consuming. I am eating and enjoying food. Take the first step!”

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