YourFitnessDietitian

Balanced Diet – 1800 Calorie Meal Plan

$20.00

The macronutrient breakdown of this mealplan is 45% carbohydrate, 25% protein, and 30% fat

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Think of mealplans as the learner permit to your driver license. They’re the perfect stepping stone to instinctive eating. These plans will provide you with 3 meals + snacks, comprehensive grocery lists, and detailed & delicious recipes! Plans are available for a multitude of needs & preferences.

This¬†mealplan is based on a general healthy diet. It provides 3 balanced meals + snacks to meet just about everyone’s needs. The macronutrient breakdown of this mealplan is 45% carbohydrate, 25% protein, and 30% fat.

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