YourFitnessDietitian

Plant-Based Eating

Description

You’ve heard that living a plant-based lifestyle reduces disease risk, increases life-expectancy and quality of life, and is environmentally friendlier. But how much do you actually need to change to reap the benefits? This course will teach you just that, with easy to follow lessons, sample meal plans, and shopping lists to get you started.

About the instructors

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4 Courses

31 students

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