baby, infant, newborn

Sleep Well and Prosper

guest post by Winthrop University Nutrition Graduate student, Lawson Harris Are you getting enough sleep on a consistent basis?  Do you prioritize sleep?   If you don’t, I get it.  It’s hard to get that uninterrupted 7 to 9 hours of sleep every single night, especially in today’s world where most people thrive on busy, on-the-go …

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