Your fitness dietitian
Nutrition for Your Active Lifestyle
Do you have goals, and are you ready to make them happen? If you’re tired of the confusion and ready to commit to your nutrition & improve your quality of life, I’m here to help you. Let’s get you on the road to fueling well, meeting your nutrient needs, and enjoying food.
If you’re serious about reaching your goals, apply for my 1:1 Coaching Membership and get personalized nutrition coaching & all-access membership to the entire library of courses & resources. If you’re not quite ready to fully commit to tackling your nutrition & health goals, choose a single course or resource to get you started.
All of my services are completely online, so you can access them from anywhere, anytime while knowing you’re getting evidence-based support from a qualified professional. My goal is to help you reach yours.
I’m Kirsten Screen, and I help active people just like you overcome their struggles with nutrition, stop the restrict/avoid cycle, and learn to fuel for better health, performance, and quality of life. I have over 20 years experience in the field & hold a Bachelor of Science degree in Human Nutrition & a Master of Public Health. I live a very active lifestyle myself, so I understand that demands of staying healthy while managing a busy life. Whether it’s through 1:1 coaching with me or through one of my self-paced nutrition courses, you will get my expertise and evidence-based nutrition advice to support you on your journey.
I’ve helped clients go from confused, frustrated, and overwhelmed to fulfilled, excited, and becoming the healthiest version of themselves. You aren’t meant to feel restricted, obsessive, or frustrated by food! You are meant to thrive, reach goals, and enjoy your life. Get started with my free content and my 1:1 coaching application.
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Learn the 6 Nutrition Mistakes you’re making that are sabotaging your progress.
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Existing members can log in to their coaching portal here.
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Existing members can log in to their course portal here.